Benefits of Having Sex in the Morning

Do you make love more with your partner at night than in the morning? If so, try to change the habit. It turns out that having sex in the morning has many benefits for you and your partner.

For married couples having sex is a 'must' thing to do and is very fun. Besides it is natural to do, having sex with a partner is one form of expression of love.

Usually, you and your partner have sex more often at night because the atmosphere tends to be more romantic than the morning. Though it should be noted that making love in the morning actually has many health benefits for the body.

The Best Way To Start Har
How do you take care of yourself? Exercising, doing hobbies, and eating a healthy breakfast can awaken your mood to be more positive. According to research carried out by the Proceedings of the National Academy of Sciences in 2010, morning sex can arouse mood throughout the day and oxytoxin from the body makes you feel more connected to your partner.

Hours of Night Sleep Will Not Be Interrupted
Sex at night can not only reduce your hours of sleep, but also can adversely affect your sex life in the future you know. If the body lacks sleep, you will feel more lazy to have sex at night. Because it will affect the health of the body, you can become more tired when you wake up.

Feel More Energetic
Making love after a long and tiring day can indeed be unpleasant when done. So why should you force yourself to have sex at night if you can do it the next morning after your body is full of energy.

The body's immune system will increase
Who would have thought that sex in the morning is also beneficial for body health? According to research conducted, doing morning sex can strengthen the body's immune system by increasing the level of Immunoglobulin A (IgA), which is an antibody that protects the body from infection. Wow amazing!

Make Youthful
All the beneficial hormones produced by the brain while you are in love with a partner can help prevent aging. A study shows that people who have sex three or more times a week have a face that looks younger than people who rarely make out. Especially if done in the morning.

Improve Memory
The benefits of sex in the morning can also be felt by the brain. A study from Oxford University has stated that sex has the potential to support your memory, because during that time there will be a lot of new brain cells that grow. The process of inflammation of the brain will also be reduced. So sex in the morning can also help you be more focused and productive to get things done more efficiently.

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